Heading back from sunny Napa as soon as you cross through the Waldo Tunnel toward SF this billowing blanket of fog had rolled in and covered The City. It was a beautiful and peaceful sight. The sunset was not bad either. I love this place.
Sunday, November 23, 2008
Glorious Place
Heading back from sunny Napa as soon as you cross through the Waldo Tunnel toward SF this billowing blanket of fog had rolled in and covered The City. It was a beautiful and peaceful sight. The sunset was not bad either. I love this place.
Napa Colors
Tuesday, November 11, 2008
Musical Experiment

Here is a unique experiment. What where the top albums the year of your birth? Not the top songs or hits, but albums. Works that encapsulated an entire year and a musical feeling.
I looked up the top albums of 1971, the year of my birth. It is an interesting capsule. Many of the albums I know very well and have in my stash of music; Marvin Gay's 'What's Going On', 'Sticky Fingers' by the Rolling Stones and 'There's a Riot Going On' by Sly and the Family Stone. Others I have heard of but never listened to (T Rex's 'Electric Warrior') or cared to listen to (Joni Mitchell 'Blue').
I have decided to give these albums a try, along with others. I want to listen to the spirit of 1971 in all of its glory.
Here are the top albums of 1971 according to this one particular list:
Joni Mitchell - Blue
Marvin Gay - What's Going On
Carole King - Tapestry
Elton John - Tumbleweed Connection
Allman Brothers - Live at Fillmore East
Black Sabbath - Paranoid
Led Zepplin - Led Zepplin IV
Kinks - Muswell Hillbillies
Doors - L.A. Woman
Nilsson Schmilsson - Harry Nilsson
Monday, November 10, 2008
Korean TV
Saturday, November 08, 2008
Proud to Vote
The rest of my votes went almost exclusively to Republicans and Libertarians. In looking at the Democratic platform, there are a few things I agree with, but on the economic side, other than being ok with him raising my tax rate, there isn’t a lot of his economic policy that I do agree with him on. So why did I vote for him?
It's simple. Having an elected black President will do more to energize this country than any economic or social policy ever could. In a single day of voting, our amazing country once again reinvigorated the dream that any child in this country, no matter what circumstances they are born into, can grow up to be anything they want, including President of the United States.
That dream, staying viable, being reinvigorated, will do more for this country than any economic policy or any legislation that could ever be passed.
That, and I am tired of hearing Black America say it does not have any role models, as if that was the reason for its troubles.
Thursday, October 16, 2008
Nike Club Run SF

Wednesday, October 08, 2008
Wednesday, October 01, 2008
Bailout Pork Barrel
Page 279 — Rum excise tax to Puerto Rico and the Virgin Islands
Page 280 — Mine rescue / mine safety
Page 290 — Motorsports racing track facility
Page 290 — Hurricane Katrina and Gulf opportunity zone
Page 295 — Wool modifications
Page 296 — Permanent authority for undercover operations
Page 297 — Child tax credit
Page 300 — Children and wooden arrows
Look, check it out for yourself.
http://www.docstoc.com/search/senate-bailout-bill-text/
This is the reason why so many of us have a distaste in our mouth at the very thought of government. Instead of focusing on solving this enourmous problem, our elected officials are still concerned with special interests. No matter what the bill, no matter how important, these pork barrel items are always present.
Monday, September 22, 2008
Flat and Boring
http://www.gmap-pedometer.com/?r=2283270
While many people enjoy running along the Embarcadero I am not one of them. I would much rather prefer running through downtown and The Tenderloin than this. You do pass through tourist filled Pier 39, the overpriced farmer's market at the Ferry Building and AT&T Park but there are few things to challenge the mind body on this route. What it does do is give you the mileage. 12 miles with an up and back along the Embarcadero. ugh!
Sunday, September 14, 2008
Expensive Pears

The nashi pear, Pyrus pyrifolia, is sometimes called the Asian pear, as well as sand pear, apple pear, bapple, papple, and bae, from the Korean or li in Chinese. In India is it called nashipati and in Bangladesh and Nepal it is called nashpati. Nashi pears are widely grown for their sweet fruit, a popular food in East Asia. They are sweet on the tree and are eaten crisp.
My real reason for this post is the price. 30-bucks for seven (7) pears, over 4 dollars each. Koreans pride themselves on their pears and they are very sweet, juicy and delicious. I am not a big fan of pears but these pears are delicious. But $4.20 for a pear!
While I was in Korea I passed several pear orchards with each pear wrapped in paper to protect it from bugs and elements.
Happy Chuesok
Michelle picked up some Songpyeon (pronounced song-pyong) which is a traditional Korean food made from glutinous rice. Songpyeon are half-moon-shaped rice cakes filled with sesame seeds or chestnut paste steamed over a layer of pine needles, which gives them the fragrant smell of fresh pine trees. They used to be made into various shapes with the participation of family members and were often exchanged between neighbors. They are eaten on Chuseok and other festive days.
They are not loaded with flavor and are quite chewy.
Dumplings
2 Days 40 Miles
Sunday 27 miles.
Yes, Sunday was on bike and Saturday was running.
Here is my Saturday run:
http://www.gmap-pedometer.com/?r=2262006
Here is my Sunday ride:
http://www.gmap-pedometer.com/?r=2261987
Tomorrow I am going to take the bus for 4 miles.
Sunday, September 07, 2008
San Diego
Chihuly
Face to Face with Giants


Natives on the Beach

Today's run was along the Coastal Trail. After a week of unusually high tempertures the fog and chill returned making the run pleasant and enjoyable.http://www.gmap-pedometer.com/?r=2243363
Monday, August 18, 2008
Tuesday, August 12, 2008
Victorian Uprising


